Meniscus Tear Treatment in Ajmer

The meniscus is a C-shaped cartilage of your knee between the lower leg and the thigh bone, helping to protect the lower leg section. It's an important factor since it's a shock absorber during running, a weight carrier, a joint stabiliser, and even facilitates smooth movement. It could occur for various reasons. The most common causes are sports injuries, i.e., activities with stops and sudden direction changes, such as football, tennis, and basketball. The second cause is age since the meniscus becomes harder with age. Sometimes the meniscus gets damaged itself, and this will cause swelling and pain. Ajmer's Sports Med Dr Vikram Sharma offers speciality treatment with modern meniscus tear treatment in Ajmer for restoring the recovery of the patient and restoring the function of the knees.

Symptoms of a Meniscus Tear

It is induced by the sports process or the ageing process. Joint locking along with leg pain or swelling are usual symptoms. People who are suffering from any of these symptoms can get torn meniscus tear treatments in Ajmer from world-class orthopaedic specialist Dr Vikram Sharma.

Treatments for a Meniscus Tear

Dr. Vikram Sharma provides surgical and non-surgical treatment for meniscus tear treatments in Ajmer, as per the needs of the patients.

• 1. Non-Surgical Treatmen : Non-surgical treatment is most commonly the initial choice in the instance of small or minor-to-small meniscus tears. It entails utilising the knee at rest to avoid additional loading, placing ice packs on a daily basis to minimise swelling, and utilising anti-inflammatory drugs to control pain and inflammation. They are effective in the acute phase and are one of the torn meniscus tear treatments in Ajmer.
• 2. Physical Therapy : After the treatment of knee pain, private physical therapy and physical exercises are also of significant importance to restore the flexibility, stability, and strength of the knee. Physical therapy helps in strengthening the knee joint and preventing it from future injuries. Among the meniscus tear treatments in Ajmer, professional counselling and assistance are also provided to every patient by Dr Vikram Sharma as part.
• 3. Knee Bracing : A knee brace may assist in stabilising and reducing stress at the affected site, particularly for those patients who are unstable. Bracing is usually most frequently prescribed as an aid to other treatments to shield the knee from activity or healing.
• 4. Arthroscopic Meniscus Repair : In complicated or serious tears, the procedure is done arthroscopically to fix the torn meniscus in the least invasive way possible. Dr. Vikram Sharma is one of those experts who provides quick recovery and minimal scarring, making him one of the best options for torn meniscus treatments in Ajmer.

Prevention Tips for Meniscus Tear

While meniscus tears are not rare, most such injuries can be prevented by following good habits and measures. Keeping your knees healthy by following good movement, strength, and body mechanics can prevent injury to a large extent. Post-meniscus tear treatment, too, these measures prove helpful in avoiding re-injury and a healthy knee long-term. For torn meniscus tear treatments in Ajmer, Dr. Vikram Sharma—an orthopaedic specialist at Sports Med Jaipur—is one of the best choices for expert diagnosis and advanced care.

• 1. Warm-Up Before Physical Activity : Always warm up for a while before getting to work on any form of physical exercise or sport.
• 2. Leg Muscle Strengthening : Daily, exercising to develop muscles and resistance assists in balancing and relieving the pressure exerted on the meniscus when moving about.
• 3. Exercise or Sport Properly : Weight lifting, football, or simply running, exercising, or sporting proper posture and technique matters.
• 4. Healthy Weight : Excess body weight puts excess stress on the joints in the knees and heightens the risk of a tear. A healthy weight plays an important role in protecting your joints
• 5. Don't Push Your Limits : Chronic knee issues are caused by repetitive stress without recovery or overtraining. If your knee is swollen or hurting, stop the activities and consult with a docto.